Pre-Race

REGISTRATION
Don't miss out on the exciting event. Register today.
SCHEDULE OF EVENTS
Find out when your race will start.
COURSE MAPS
Download or view course maps for each race during the Hy-Vee Triathlon weekend.
TRAINING
Is this your first triathlon or just want to improve upon last year's time? Find tips and training advice here.
BRIEFINGS AND PACKET PICK-UP
All Hy-Vee Triathlon participants are required to attend a race briefing.
PRE-RACE GUIDELINES
Make sure you are prepared for this year's race.
SWIM PRACTICE SESSIONS
Open swim practice sessions are being provided for athletes at the Raccoon River Lake venue.
Register for the event Volunteer for the event

Race Updates


    Water Temperature: 75 F / 24 C
    47 days and 18 hours ago