Pre-Race

	EVENTS AND SCHEDULES Find out when your race will start.
	SWIM PRACTICE SESSIONS Open swim practice sessions are being provided for athletes at the Raccoon River Lake venue.
	BRIEFINGS All Hy-Vee Triathlon participants are required to attend a race briefing.
	PRE-RACE GUIDELINES Make sure you are prepared for this year's race.
	COURSE MAPS Download or view course maps for each race during the Hy-Vee Triathlon weekend.
	TRAINING Is this your first triathlon or just want to improve upon last year's time? Find tips and training advice here.
	REGISTRATION Don't miss out on the exciting event. Register today.

Race Updates

Water Temperature: 32 F / 0 C
90 days and 11 hours ago