Open swim practice sessions are being provided for athletes at the Raccoon River Lake venue. Raccoon River Lake will be monitored by lifeguards and water rescue personnel during the times. The 2010 practice session dates and times will be posted as they become available; please check back nearer to the race.

Wednesday, June 9 - Friday, June 11

8:00 a.m. - 10:00 a.m.
3:00 p.m. - 7:00 p.m.

All times are subject to change.