Training for a Triathlon can be intimidating. We want to help you train. Below you will find links to other wesbites as well as a few training articles to get you started.

Training Articles

Cold Weather Can Add Danger to Workouts
Consistency is the Key to Early Training
A Weighty Question
Proper Swim Technique Class
You Say You Want a Resolution?
Train The Brain To Swim
Time To Get Specific With Training
Want To Reduce Injury Risk? Tri Yoga
When Function Follows Form
When Seconds Count
No Room For Panic

Website Resources

www.dsmtri.com
www.getzoomperformance.com
www.beginnertriathlete.com